| Food database and calorie counter |
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White Rice (Long-Grain, Cooked)
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Nutrition Facts
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.077g
0%
Trans Fat
-
Polyunsaturated Fat
0.076g
Monounsaturated Fat
0.088g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
28.17g
10%
Dietary Fiber
0.4g
1%
Sugars
0.05g
Protein
2.69g
Vitamin D
-
Calcium
10mg
1%
Iron
1.2mg
7%
Potassium
35mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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6%
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of RDI*
(130 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
130
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Fat
0.28g
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Carbs
28.17g
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Protein
2.69g
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| There are 130 calories in 100 grams of White Rice (Long-Grain, Cooked). |
| Calorie breakdown: 2% fat, 89% carbs, 9% protein. |
Common Serving Sizes:
Related Types of White Rice:
Related Types of Rice:
See Also:
Used in these Member Recipes:
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