Food database and calorie counter |
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1 small (1-3/4" to 2-1/2" dia)
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Nutrition Facts
Serving Size |
1 small (1-3/4" to 2-1/2" dia) |
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
29.09g
11%
Dietary Fiber
2.9g
10%
Sugars
2.11g
Protein
2.9g
Vitamin D
-
Calcium
14mg
1%
Iron
0.88mg
5%
Potassium
751mg
16%
Vitamin A
1mcg
0%
Vitamin C
17.4mg
19%
Last updated: 04 Feb 08 05:07 AM
6%
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of RDI*
(130 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
130
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Fat
0.21g
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Carbs
29.09g
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Protein
2.9g
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There are 130 calories in 1 small White Potatoes (Flesh and Skin, Baked). |
Calorie breakdown: 1% fat, 90% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Baked Potatoes:
Related Types of Potatoes:
See Also:
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