| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 4 4/8 oz
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| Amount Per Serving |
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Calories from Fat 1
Calories 91
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| % Daily Values* |
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Total Fat
0.13g
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0% |
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Saturated Fat
0.034g
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0% |
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Polyunsaturated Fat
0.055g
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Monounsaturated Fat
0.003g
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Cholesterol
0mg
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0% |
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Sodium
8mg
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0% |
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Potassium
531mg
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Total Carbohydrate
20.49g
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7% |
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Dietary Fiber
3.1g
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12% |
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Sugars
1.5g
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Protein
2.19g
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| Vitamin A
0% |
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Vitamin C
43% |
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| Calcium
1% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
91
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Fat
0.13g
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Carbs
20.49g
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Protein
2.19g
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| There are 91 calories in 4 4/8 ounces of White Potatoes (Flesh and Skin). |
| Calorie breakdown: 1% fat, 90% carbs, 9% protein. |
Other common serving sizes:
Related types of Potatoes:
Related types of Vegetables:
See also:
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Potatoes (Flesh Without Skin, Without Salt, Boiled)
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Potatoes (Flesh Without Skin, with Salt, Boiled)
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Potatoes (Skin, with Salt, Boiled)
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Potatoes (Skin, Without Salt, Boiled)
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Potato (Flesh and Skin, Without Salt, Baked)
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Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten White Potatoes (Flesh and Skin) with these foods:
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on 24 May 2013
