| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
2.09g
3%
Saturated Fat
0.272g
1%
Trans Fat
-
Polyunsaturated Fat
1.27g
Monounsaturated Fat
0.091g
Cholesterol
0mg
0%
Sodium
77mg
3%
Total Carbohydrate
27.4g
10%
Dietary Fiber
11.3g
41%
Sugars
0g
Protein
17.74g
Vitamin D
-
Calcium
27mg
2%
Iron
1.5mg
8%
Potassium
2214mg
47%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(200 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (9%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
200
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Fat
2.09g
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Carbs
27.4g
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Protein
17.74g
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| There are 200 calories in 1 pound of White Mushrooms (Microwaved). |
| Calorie breakdown: 9% fat, 55% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Mushrooms:
Related Types of Vegetables:
See Also:
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