| Food database and calorie counter |
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White Mushrooms (Microwaved)
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Nutrition Facts
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.079g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
1.71g
1%
Dietary Fiber
0.7g
3%
Sugars
0g
Protein
1.11g
Vitamin D
-
Calcium
2mg
0%
Iron
0.09mg
1%
Potassium
138mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (9%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
12
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Fat
0.13g
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Carbs
1.71g
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Protein
1.11g
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| There are 12 calories in 1 ounce of White Mushrooms (Microwaved). |
| Calorie breakdown: 9% fat, 55% carbs, 36% protein. |
Common Serving Sizes:
Related Types of Mushrooms:
Related Types of Vegetables:
See Also:
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