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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 2 slices
 
Amount Per Serving
Calories from Fat 10
Calories 95
 
% Daily Values*
Total Fat 1.15g 2%
  Saturated Fat 0.253g 1%
  Polyunsaturated Fat 0.257g  
  Monounsaturated Fat 0.495g  
Cholesterol 0mg 0%
Sodium 208mg 9%
Potassium 35mg  
Total Carbohydrate 20.38g 7%
  Dietary Fiber 4.5g 18%
  Sugars 2.19g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(95 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (11%)
 
Protein (16%)
Carbohydrates, 20.38g (73%) Fat, 1.15g (11%) Protein, 4g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
95
Fat
1.15g
Carbs
20.38g
Protein
4g
There are 95 calories in 2 slices of White Bread (Reduced Calorie).
Calorie breakdown: 11% fat, 73% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 48
1 oz 59
100 g 207

Related Types of White Bread:

White Bread
Toasted White Bread
White with Whole Wheat Swirl Bread
Reduced Calorie High Fiber White Bread
Fiber Added White Bread
  view more white bread nutritional info

Related Types of Bread:

Whole Wheat Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

EarthGrains Reduced Calorie Vegetable Fiber White Bread
Heiner's White 35 Reduced Calorie Bread
Toasted Reduced Calorie High Fiber White Bread
Reduced Calorie High Fiber White Bread with Fruit and/or Nuts
Toasted Reduced Calorie High Fiber White Bread with Fruit and/or Nuts
  view more results

Used in these Member Recipes:

Spicy Egg Sandwich
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Recently Eaten By:

ELIZASLP
on 23 July 2014
MARLYN123
on 09 July 2014
MomjjjaLou
on 23 June 2014
rlw1739
on 23 June 2014

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