| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
198
% Daily Values*
Total Fat
2.3g
3%
Saturated Fat
0.344g
2%
Trans Fat
-
Polyunsaturated Fat
0.969g
Monounsaturated Fat
0.252g
Cholesterol
0mg
0%
Sodium
511mg
22%
Total Carbohydrate
43.6g
16%
Dietary Fiber
12g
43%
Sugars
3.07g
Protein
9.1g
Vitamin D
-
Calcium
80mg
6%
Iron
2.96mg
16%
Potassium
122mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:08 AM
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10%
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of RDI*
(198 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (9%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
198
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Fat
2.3g
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Carbs
43.6g
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Protein
9.1g
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| There are 198 calories in 100 grams of Wheat Bread (Reduced Calorie). |
| Calorie breakdown: 9% fat, 75% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Wheat Bread:
Related Types of Bread:
See Also:
Used in these Member Recipes:
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