| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
248
% Daily Values*
Total Fat
3.4g
4%
Saturated Fat
0.779g
4%
Trans Fat
-
Polyunsaturated Fat
0.649g
Monounsaturated Fat
1.618g
Cholesterol
0mg
0%
Sodium
486mg
21%
Total Carbohydrate
47.8g
17%
Dietary Fiber
4g
14%
Sugars
9.68g
Protein
8.8g
Vitamin D
-
Calcium
74mg
6%
Iron
3.07mg
17%
Potassium
227mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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12%
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of RDI*
(248 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (12%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
248
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Fat
3.4g
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Carbs
47.8g
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Protein
8.8g
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| There are 248 calories in 100 grams of Wheat Bran Bread. |
| Calorie breakdown: 12% fat, 74% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Wheat Bread:
Related Types of Bread:
See Also:
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