| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
10
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.019g
0%
Trans Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
1.84g
1%
Dietary Fiber
-
Sugars
-
Protein
0.54g
Vitamin D
-
Calcium
5mg
0%
Iron
0.35mg
2%
Potassium
60mg
1%
Vitamin A
16mcg
2%
Vitamin C
7.7mg
9%
Last updated: 04 Feb 08 05:07 AM
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< 1%
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of RDI*
(10 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (10%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
10
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Fat
0.11g
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Carbs
1.84g
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Protein
0.54g
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| There are 10 calories in 1 ounce of Welsh Onions. |
| Calorie breakdown: 10% fat, 70% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Onions:
Related Types of Vegetables:
See Also:
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