| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 51 g
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| Amount Per Serving |
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Calories from Fat 5
Calories 58
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| % Daily Values* |
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Total Fat
0.57g
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1% |
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Saturated Fat
0.118g
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1% |
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Polyunsaturated Fat
0.267g
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Monounsaturated Fat
0.089g
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Cholesterol
49mg
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16% |
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Sodium
59mg
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2% |
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Potassium
197mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
11.99g
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| Vitamin A
1% |
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Vitamin C
0% |
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| Calcium
0% |
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Iron
1% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (0%)
Fat (9%)
Protein (91%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
58
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Fat
0.57g
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Carbs
0g
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Protein
11.99g
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| There are 58 calories in 51 grams of Walleye Pollock (Fish) (Cooked, Dry Heat). |
| Calorie breakdown: 9% fat, 0% carbs, 91% protein. |
Other common serving sizes:
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