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Walleye Pollock (Fish) (Cooked, Dry Heat)
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Nutrition Facts
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
0.67g
1%
Saturated Fat
0.139g
1%
Trans Fat
-
Polyunsaturated Fat
0.314g
Monounsaturated Fat
0.104g
Cholesterol
58mg
19%
Sodium
70mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.11g
Vitamin D
-
Calcium
4mg
0%
Iron
0.17mg
1%
Potassium
232mg
5%
Vitamin A
15mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (10%)
Protein (90%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
68
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Fat
0.67g
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Carbs
0g
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Protein
14.11g
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| There are 68 calories in 1 fillet of Walleye Pollock (Fish) (Cooked, Dry Heat). |
| Calorie breakdown: 10% fat, 0% carbs, 90% protein. |
Common Serving Sizes:
Related Types of Fish:
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