| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 3 cups
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| Amount Per Serving |
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Calories from Fat 52
Calories 217
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| % Daily Values* |
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Total Fat
5.78g
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9% |
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Saturated Fat
0.868g
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4% |
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Polyunsaturated Fat
2.169g
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Monounsaturated Fat
2.458g
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Cholesterol
0mg
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0% |
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Sodium
2465mg
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103% |
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Potassium
629mg
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Total Carbohydrate
35.93g
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12% |
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Dietary Fiber
1.4g
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6% |
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Sugars
10.48g
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Protein
6.29g
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| Vitamin A
139% |
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Vitamin C
7% |
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| Calcium
6% |
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Iron
18% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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11%
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of RDI*
(217 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (23%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
217
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Fat
5.78g
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Carbs
35.93g
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Protein
6.29g
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| There are 217 calories in 3 cups of Vegetable Soup (with Equal Volume Water, Canned). |
| Calorie breakdown: 23% fat, 66% carbs, 11% protein. |
Other common serving sizes:
Related types of Soups:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Vegetable Soup (with Equal Volume Water, Canned) with these foods:
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on 20 May 2013
