| Food database and calorie counter |
Source: USDA |
Vegetable Soup (with Equal Volume Water, Canned)
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 17
Calories 72
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| % Daily Values* |
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Total Fat
1.93g
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3% |
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Saturated Fat
0.289g
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1% |
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Polyunsaturated Fat
0.723g
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Monounsaturated Fat
0.819g
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Cholesterol
0mg
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0% |
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Sodium
822mg
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34% |
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Potassium
210mg
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Total Carbohydrate
11.98g
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4% |
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Dietary Fiber
0.5g
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2% |
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Sugars
3.49g
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Protein
2.1g
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| Vitamin A
46% |
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Vitamin C
2% |
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| Calcium
2% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (66%)
Fat (23%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
72
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Fat
1.93g
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Carbs
11.98g
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Protein
2.1g
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| There are 72 calories in 1 cup of Vegetable Soup (with Equal Volume Water, Canned). |
| Calorie breakdown: 23% fat, 66% carbs, 11% protein. |
Common serving sizes:
Related types of Soups:
See also:
Used in these member recipes:
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on 19 June 2013
