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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 26
Calories 129
 
% Daily Values*
Total Fat 2.89g 4%
  Saturated Fat 0.96g 5%
  Polyunsaturated Fat 0.21g  
  Monounsaturated Fat 0.78g  
Cholesterol 447mg 149%
Sodium 58mg 2%
Potassium 215mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 24.08g  
 
Vitamin A 0% Vitamin C 67%
Calcium 1% Iron 41%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(129 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
Fat, 2.89g (20%) Protein, 24.08g (80%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
129
Fat
2.89g
Carbs
0g
Protein
24.08g
There are 129 calories in 100 grams of Veal Spleen (Cooked, Braised).
Calorie breakdown: 20% fat, 0% carbs, 80% protein.

Other common serving sizes:

Serving Size Calories
3 oz 110
100 g 129
1 unit cooked (yield from 1 lb raw meat) 445
1 lb 585

Related types of Veal:

Veal
Veal Loin
Roasted Veal
Veal Schnitzel
Veal Shank
Veal Chop
  view more veal nutritional info

See also:

You searched for "Veal Spleen (Cooked, Braised)". Did you mean:
Veal Spleen
Veal Shank (Cooked, Braised)
Veal Shank (Lean Only, Cooked, Braised)
Veal Shank (Lean Only)
Veal Breast Fat (Cooked)
  view more results
 
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