| Food database and calorie counter |
Source: USDA |
1 unit cooked (yield from 1 lb raw meat)
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Nutrition Facts
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Serving Size 1 unit of cooked (yield from 1 lb raw meat)
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| Amount Per Serving |
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Calories from Fat 90
Calories 445
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| % Daily Values* |
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Total Fat
9.97g
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15% |
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Saturated Fat
3.312g
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17% |
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Polyunsaturated Fat
0.724g
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Monounsaturated Fat
2.691g
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Cholesterol
1542mg
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514% |
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Sodium
200mg
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8% |
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Potassium
742mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
-
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Protein
83.08g
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| Vitamin A
0% |
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Vitamin C
230% |
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| Calcium
2% |
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Iron
141% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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22%
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of RDI*
(445 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
445
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Fat
9.97g
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Carbs
0g
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Protein
83.08g
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| There are 445 calories in 1 unit of cooked Veal Spleen (Cooked, Braised). |
| Calorie breakdown: 20% fat, 0% carbs, 80% protein. |
Other common serving sizes:
Related types of Veal:
See also:
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