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Food database and calorie counter Source: USDA

8 oz

Veal Shank

Nutrition Facts
Serving Size 8 oz
 
Amount Per Serving
Calories from Fat 71
Calories 256
 
% Daily Values*
Total Fat 7.89g 12%
  Saturated Fat 2.404g 12%
  Polyunsaturated Fat 0.823g  
  Monounsaturated Fat 2.851g  
Cholesterol 170mg 57%
Sodium 191mg 8%
Potassium 712mg  
Total Carbohydrate 0g 0%
  Dietary Fiber -
  Sugars -  
Protein 43.43g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(256 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
Fat, 7.89g (28%) Protein, 43.43g (72%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
256
Fat
7.89g
Carbs
0g
Protein
43.43g
There are 256 calories in 8 ounces of Veal Shank.
Calorie breakdown: 28% fat, 0% carbs, 72% protein.

Other common serving sizes:

Serving Size Calories
1 oz 32
100 g 113
1 lb 513

Related types of Veal:

Veal
Veal Loin
Roasted Veal
Veal Schnitzel
Veal Chop
  view more veal nutritional info

See also:

Veal Shank (Lean Only)
Veal Shank (Lean Only, Cooked, Braised)
Veal Shank (Cooked, Braised)
Veal Breast Fat (Cooked)
Veal Breast (Whole)
  view more results
 
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Recently eaten by:

vavaroutsosjoanne
on 18 June 2013
cpalanzo
on 08 June 2013
Truckyou
on 07 June 2013
John Hann
on 19 May 2013

Recently eaten with:

FatSecret members have recently eaten Veal Shank with these foods:
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