| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 25
Calories 108
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| % Daily Values* |
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Total Fat
2.83g
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4% |
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Saturated Fat
0.738g
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4% |
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Polyunsaturated Fat
0.334g
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Monounsaturated Fat
0.982g
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Cholesterol
75mg
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25% |
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Sodium
85mg
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4% |
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Potassium
316mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
-
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Sugars
-
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Protein
19.28g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
2% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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5%
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of RDI*
(108 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
108
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Fat
2.83g
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Carbs
0g
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Protein
19.28g
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| There are 108 calories in 100 grams of Veal Shank (Lean Only). |
| Calorie breakdown: 24% fat, 0% carbs, 76% protein. |
Other common serving sizes:
Related types of Veal:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Veal Shank (Lean Only) with these foods:
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on 06 May 2013
