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Veal Shank (Lean Only)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
0.8g
1%
Saturated Fat
0.209g
1%
Trans Fat
-
Polyunsaturated Fat
0.095g
Monounsaturated Fat
0.278g
Cholesterol
21mg
7%
Sodium
24mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
5.47g
Vitamin D
-
Calcium
6mg
0%
Iron
0.22mg
1%
Potassium
90mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (25%)
 
Protein (75%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
31
Fat
0.8g
Carbs
0g
Protein
5.47g
There are 31 calories in 1 ounce of Veal Shank (Lean Only).
Calorie breakdown: 25% fat, 0% carbs, 75% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 108
1 lb 490

Related Types of Veal:

Veal Schnitzel
Veal Shank
Veal Chop
Roasted Veal
Veal
Veal Loin
  view more veal nutritional info

See Also:

Veal Shank (Lean Only, Cooked, Braised)
Veal (Lean Only Eaten)
Roasted Veal (Lean Only Eaten)
Veal Chop (Lean Only Eaten)
Broiled Veal Chop (Lean Only Eaten)
  view more results

Used in these Member Recipes:

Veal Shanks
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