| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/4 cup (8 fl oz) |
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
0.77g
1%
Saturated Fat
0.494g
2%
Trans Fat
-
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.21g
Cholesterol
3mg
1%
Sodium
40mg
2%
Total Carbohydrate
8.45g
3%
Dietary Fiber
0g
0%
Sugars
8.45g
Protein
3.02g
Vitamin D
-
Calcium
105mg
8%
Iron
0.04mg
0%
Potassium
134mg
3%
Vitamin A
7mcg
1%
Vitamin C
0.5mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (13%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
52
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Fat
0.77g
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Carbs
8.45g
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Protein
3.02g
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| There are 52 calories in a 1/4 cup of Vanilla Yogurt (Lowfat). |
| Calorie breakdown: 13% fat, 64% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Yogurt:
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Used in these Member Recipes:
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