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Food database and calorie counter Source: USDA

Vanilla Puddings (Instant, Dry Mix, with Whole Milk)

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 37
Calories 162
 
% Daily Values*
Total Fat 4.12g 6%
  Saturated Fat 2.471g 12%
  Polyunsaturated Fat 0.213g  
  Monounsaturated Fat 1.193g  
Cholesterol 16mg 5%
Sodium 406mg 17%
Potassium 182mg  
Total Carbohydrate 27.97g 9%
  Dietary Fiber 0g 0%
  Sugars 25.6g  
Protein 3.83g  
 
Vitamin A 3% Vitamin C 2%
Calcium 14% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(162 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (23%)
 
Protein (8%)
Carbohydrates, 27.97g (69%) Fat, 4.12g (23%) Protein, 3.83g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
162
Fat
4.12g
Carbs
27.97g
Protein
3.83g
There are 162 calories in a 1/2 cup of Vanilla Puddings (Instant, Dry Mix, with Whole Milk).
Calorie breakdown: 23% fat, 69% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 32
100 g 114
1/2 cup 162
1 package yields (2 cups) 649

Related Types of Puddings:

Chocolate Puddings
Vanilla Puddings
Tapioca Puddings
Banana Puddings
Bread Pudding
Rice Pudding
  view more puddings nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A, Instant)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
  view more results
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Recently Eaten By:

irena988
on 13 July 2014
AngeliqueM0401
on 21 June 2014
QuintonMuller
on 21 June 2014
tknight17
on 27 May 2014

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