Food database and calorie counter

Source: USDA

Vanilla Puddings (Fat Free)

Nutrition Facts

Serving Size 1 oz

Amount Per Serving

Calories from Fat 0

Calories 26

% Daily Values*

Total Fat 0.02g

Saturated Fat 0.007g

Polyunsaturated Fat 0.001g

Monounsaturated Fat 0.006g

Cholesterol 0mg

Sodium 60mg

Potassium 20mg

Total Carbohydrate 6.43g

Dietary Fiber 0g

Sugars 4.51g

Protein 0.62g

Vitamin A 1%

Vitamin C 0%

Calcium 2%

Iron 1%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Contains these Food Groups:

Others, Snacks, Sweets, etc

Nutrition summary:

	There are 26 calories in 1 ounce of Vanilla Puddings (Fat Free).
	Calorie break-down: 1% fat, 98% carbs, 1% protein.
	Calculated Weight Watchers® points: 0.5 points.
	Estimated Net Carbs (non-fiber carbs): 6.43g.

Common serving sizes:

Serving Size	Calories
1 oz	26
100 g	93

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Recently eaten by:

	KatieA5
	888kcals on 27 November 2008

	leary929
	666kcals on 25 October 2008

	linda22
	1601kcals on 23 October 2008

	dragonflygirl
	2501kcals on 20 October 2008

Recently eaten with:

FatSecret members have recently eaten Vanilla Puddings (Fat Free) with these foods:

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