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Food database and calorie counter Source: USDA

Valencia Peanuts

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 625
Calories 832
 
% Daily Values*
Total Fat 69.47g 107%
  Saturated Fat 10.7g 54%
  Polyunsaturated Fat 24.09g  
  Monounsaturated Fat 31.264g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 485mg  
Total Carbohydrate 30.53g 10%
  Dietary Fiber 12.7g 51%
  Sugars -  
Protein 36.63g  
 
Vitamin A 0% Vitamin C 0%
Calcium 9% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
42%
of RDI*
(832 calories)
42% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (70%)
 
Protein (15%)
Carbohydrates, 30.53g (15%) Fat, 69.47g (70%) Protein, 36.63g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
832
Fat
69.47g
Carbs
30.53g
Protein
36.63g
There are 832 calories in 1 cup of Valencia Peanuts.
Calorie breakdown: 70% fat, 15% carbs, 15% protein.

Common serving sizes:

Serving Size Calories
1 oz 162
100 g 570
1 cup 832

Related types of Peanuts:

Peanuts
Dry Roasted Salted Peanuts
Dry Roasted Unsalted Peanuts
Honey Roasted Peanuts
Boiled Peanuts
Dry Roasted Peanuts (with Salt)
  view more peanuts nutritional info

Related types of Nuts:

Mixed Nuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See also:

Oil Roasted Valencia Peanuts (Without Salt)
Trader Joe's Valencia Peanut Butter with Roasted Flaxseeds
Arrowhead Mills Organic Crunchy Valencia Peanut Butter
Arrowhead Mills Organic Creamy Valencia Peanut Butter
Joseph's Sugar-Free Creamy Valencia Peanut Butter
  view more results
 
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Recently eaten by:

Asahi-w
on 24 January 2013
dkainu
on 30 May 2012
Winerds
on 07 May 2012
csb249
on 05 May 2012

Recently eaten with:

FatSecret members have recently eaten Valencia Peanuts with these foods:
Salsa (Ready to Serve)
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Cottage Cheese (Nonfat)
Smoked Honey Ham (Cooked)
Turkey Light Meat

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