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Food database and calorie counter Source: USDA

Ultimate Chicken Grill Sandwich Wendy's

Nutrition Facts
Serving Size 1 item
 
Amount Per Serving
Calories from Fat 101
Calories 403
 
% Daily Values*
Total Fat 11.25g 17%
  Saturated Fat 2.318g 12%
  Polyunsaturated Fat 4.072g  
  Monounsaturated Fat 3.285g  
Cholesterol 90mg 30%
Sodium 961mg 40%
Potassium 497mg  
Total Carbohydrate 42.48g 14%
  Dietary Fiber 2.5g 10%
  Sugars -  
Protein 33.14g  
 
Vitamin A 0% Vitamin C 4%
Calcium 6% Iron 19%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
20%
of RDI*
(403 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (25%)
 
Protein (33%)
Carbohydrates, 42.48g (42%) Fat, 11.25g (25%) Protein, 33.14g (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
403
Fat
11.25g
Carbs
42.48g
Protein
33.14g
There are 403 calories in 1 item of Ultimate Chicken Grill Sandwich Wendy's.
Calorie breakdown: 25% fat, 42% carbs, 33% protein.

Common serving sizes:

Serving Size Calories
1 oz 51
100 g 179
1 item 403

Related types of Sandwiches:

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Chicken Sandwich with Spread
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Cheese Sandwich
  view more sandwiches nutritional info

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