| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 cup of chopped
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| Amount Per Serving |
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Calories from Fat 1
Calories 18
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| % Daily Values* |
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Total Fat
0.16g
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0% |
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Saturated Fat
0.038g
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0% |
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Polyunsaturated Fat
0.066g
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Monounsaturated Fat
0.011g
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Cholesterol
0mg
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0% |
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Sodium
22mg
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1% |
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Potassium
163mg
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Total Carbohydrate
3.92g
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1% |
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Dietary Fiber
1.8g
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7% |
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Sugars
0.45g
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Protein
0.82g
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| Vitamin A
127% |
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Vitamin C
55% |
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| Calcium
10% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (80%)
Fat (8%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
18
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Fat
0.16g
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Carbs
3.92g
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Protein
0.82g
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| There are 18 calories in 1 cup of chopped Turnip Greens. |
| Calorie breakdown: 8% fat, 80% carbs, 12% protein. |
Common serving sizes:
Related types of Vegetables:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members following drdave187's own diet have recently eaten Turnip Greens with these foods:
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on 22 May 2013
