| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 2 cups
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| Amount Per Serving |
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Calories from Fat 13
Calories 66
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| % Daily Values* |
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Total Fat
1.4g
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2% |
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Saturated Fat
0.328g
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2% |
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Polyunsaturated Fat
0.562g
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Monounsaturated Fat
0.094g
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Cholesterol
0mg
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0% |
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Sodium
1296mg
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54% |
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Potassium
660mg
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Total Carbohydrate
11.33g
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4% |
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Dietary Fiber
8g
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32% |
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Sugars
-
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Protein
6.36g
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| Vitamin A
336% |
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Vitamin C
121% |
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| Calcium
55% |
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Iron
39% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (62%)
Fat (18%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
66
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Fat
1.4g
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Carbs
11.33g
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Protein
6.36g
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| There are 66 calories in 2 cups of Turnip Greens (Solids and Liquids, Canned). |
| Calorie breakdown: 18% fat, 62% carbs, 20% protein. |
Other common serving sizes:
Related types of Vegetables:
See also:
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FatSecret members have recently eaten Turnip Greens (Solids and Liquids, Canned) with these foods:
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on 07 April 2013
