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Turkey Meat (Young Hen)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
122
 
% Daily Values*
Total Fat
3.18g
4%
Saturated Fat
1.05g
5%
Trans Fat
-
Polyunsaturated Fat
0.92g
Monounsaturated Fat
0.68g
Cholesterol
60mg
20%
Sodium
66mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
21.76g
Vitamin D
-
Calcium
15mg
1%
Iron
1.62mg
9%
Potassium
293mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(122 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (25%)
 
Protein (75%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
122
Fat
3.18g
Carbs
0g
Protein
21.76g
There are 122 calories in 100 grams of Turkey Meat (Young Hen).
Calorie breakdown: 25% fat, 0% carbs, 75% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 35
100 g 122
1 unit (yield from 1 lb ready-to-cook turkey) 337
1 lb 553
1/2 turkey, bone and skin removed 2112

Related Types of Turkey:

Turkey Breast Meat
Turkey Breast Meat and Skin
Ground Turkey
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey
  view more turkey nutritional info

See Also:

Turkey Dark Meat (Young Hen)
Turkey Light Meat (Young Hen)
Turkey Dark Meat and Skin (Young Hen)
Turkey Light Meat and Skin (Young Hen)
Turkey Back Meat and Skin (Young Hen)
  view more results
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