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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 2 oz
 
Amount Per Serving
Calories from Fat 25
Calories 96
 
% Daily Values*
Total Fat 2.82g 4%
  Saturated Fat 0.93g 5%
  Polyunsaturated Fat 0.811g  
  Monounsaturated Fat 0.584g  
Cholesterol 43mg 14%
Sodium 40mg 2%
Potassium 169mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 16.62g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(96 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (26%)
 
Protein (74%)
Fat, 2.82g (26%) Protein, 16.62g (74%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
96
Fat
2.82g
Carbs
0g
Protein
16.62g
There are 96 calories in 2 ounces of Turkey Meat (Cooked, Roasted).
Calorie breakdown: 26% fat, 0% carbs, 74% protein.

Other common serving sizes:

Serving Size Calories
1 oz 48
100 g 170
1 cup chopped or diced 238
1 unit (yield from 1 lb ready-to-cook turkey) 354
1 lb 771

Related types of Roast Turkey:

Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
Roasted Light Turkey Meat
  view more roast turkey nutritional info

Related types of Turkey:

Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info

See also:

Turkey Light Meat and Skin (Cooked, Roasted)
Turkey Dark Meat and Skin (Cooked, Roasted)
Turkey Light Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Dark Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Light Meat (Fryer-Roasters, Cooked, Roasted)
  view more results
 
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Recently eaten by:

Jankyboy
on 19 May 2013
aseets
on 18 May 2013
elecious
on 18 May 2013
Daveinont
on 16 May 2013

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