| Food database and calorie counter |
Source: USDA |
1 unit (yield from 1 lb ready-to-cook turkey)
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Nutrition Facts
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Serving Size 1 unit (yield from 1 lb ready-to-cook turkey)
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| Amount Per Serving |
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Calories from Fat 93
Calories 354
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| % Daily Values* |
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Total Fat
10.34g
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16% |
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Saturated Fat
3.411g
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17% |
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Polyunsaturated Fat
2.974g
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Monounsaturated Fat
2.142g
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Cholesterol
158mg
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53% |
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Sodium
146mg
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6% |
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Potassium
620mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
60.99g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
5% |
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Iron
21% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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18%
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of RDI*
(354 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (26%)
Protein (74%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
354
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Fat
10.34g
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Carbs
0g
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Protein
60.99g
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| There are 354 calories in 1 unit of Turkey Meat (Cooked, Roasted). |
| Calorie breakdown: 26% fat, 0% carbs, 74% protein. |
Other common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Turkey Meat (Cooked, Roasted) with these foods:
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on 21 May 2013
