| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 2 cups of chopped or diced
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| Amount Per Serving |
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Calories from Fat 125
Calories 476
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| % Daily Values* |
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Total Fat
13.92g
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21% |
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Saturated Fat
4.592g
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23% |
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Polyunsaturated Fat
4.004g
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Monounsaturated Fat
2.884g
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Cholesterol
213mg
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71% |
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Sodium
196mg
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8% |
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Potassium
834mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
82.1g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
7% |
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Iron
28% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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24%
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of RDI*
(476 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (26%)
Protein (74%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
476
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Fat
13.92g
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Carbs
0g
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Protein
82.1g
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| There are 476 calories in 2 cups of chopped or diced Turkey Meat (Cooked, Roasted). |
| Calorie breakdown: 26% fat, 0% carbs, 74% protein. |
Other common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Turkey Meat (Cooked, Roasted) with these foods:
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on 18 May 2013
