| Food database and calorie counter |
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Turkey Light Meat and Skin (Fryer-Roasters)
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Nutrition Facts
Amount Per Serving
Calories
38
% Daily Values*
Total Fat
1.08g
1%
Saturated Fat
0.289g
1%
Trans Fat
-
Polyunsaturated Fat
0.252g
Monounsaturated Fat
0.431g
Cholesterol
22mg
7%
Sodium
14mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
6.55g
Vitamin D
-
Calcium
3mg
0%
Iron
0.35mg
2%
Potassium
72mg
2%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
38
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Fat
1.08g
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Carbs
0g
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Protein
6.55g
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| There are 38 calories in 1 ounce of Turkey Light Meat and Skin (Fryer-Roasters). |
| Calorie breakdown: 27% fat, 0% carbs, 73% protein. |
Common Serving Sizes:
Related Types of Roast Turkey:
Related Types of Turkey:
See Also:
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