| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
1.51g
2%
Saturated Fat
0.484g
2%
Trans Fat
-
Polyunsaturated Fat
0.404g
Monounsaturated Fat
0.263g
Cholesterol
32mg
11%
Sodium
30mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.05g
Vitamin D
-
Calcium
9mg
1%
Iron
0.63mg
4%
Potassium
143mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
74
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Fat
1.51g
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Carbs
0g
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Protein
14.05g
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| There are 74 calories in 47 grams of Turkey Light Meat (Cooked, Roasted). |
| Calorie breakdown: 20% fat, 0% carbs, 80% protein. |
Other Common Serving Sizes:
Related Types of Roast Turkey:
Related Types of Turkey:
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