| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
41
% Daily Values*
Total Fat
1.85g
2%
Saturated Fat
0.322g
2%
Trans Fat
-
Polyunsaturated Fat
0.42g
Monounsaturated Fat
0.911g
Cholesterol
16mg
5%
Sodium
15mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.82g
Vitamin D
-
Calcium
12mg
1%
Iron
0.42mg
2%
Potassium
101mg
2%
Vitamin A
5mcg
1%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
41
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Fat
1.85g
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Carbs
0g
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Protein
5.82g
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| There are 41 calories in 28 grams of Trout (Mixed Species). |
| Calorie breakdown: 42% fat, 0% carbs, 58% protein. |
Other Common Serving Sizes:
Related Types of Trout:
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