| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
346
% Daily Values*
Total Fat
22.05g
28%
Saturated Fat
4.162g
21%
Trans Fat
-
Polyunsaturated Fat
7.238g
Monounsaturated Fat
9.398g
Cholesterol
0mg
0%
Sodium
172mg
7%
Total Carbohydrate
33.68g
12%
Dietary Fiber
-
Sugars
-
Protein
10.35g
Vitamin D
-
Calcium
58mg
5%
Iron
2.29mg
13%
Potassium
514mg
11%
Vitamin A
1mcg
0%
Vitamin C
1mg
1%
Last updated: 04 Feb 08 05:08 AM
|
17%
|
of RDI*
(346 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (36%)
Fat (53%)
Protein (11%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
346
|
|
Fat
22.05g
|
|
Carbs
33.68g
|
|
Protein
10.35g
|
| There are 346 calories in a 1/2 cup of Trail Mix. |
| Calorie breakdown: 53% fat, 36% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Trail Mix:
Related Types of Snacks:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
