|
Nutrition Facts
|
|
Serving Size 1 slice
|
| |
| Amount Per Serving |
|
Calories from Fat 11
Calories 69
|
| |
| % Daily Values* |
|
Total Fat
1.2g
|
2% |
| |
Saturated Fat
0.258g
|
1% |
| |
Polyunsaturated Fat
0.282g
|
|
| |
Monounsaturated Fat
0.472g
|
|
|
Cholesterol
0mg
|
0% |
|
Sodium
148mg
|
6% |
|
Potassium
71mg
|
|
|
Total Carbohydrate
12.92g
|
4% |
| |
Dietary Fiber
1.8g
|
7% |
| |
Sugars
1.56g
|
|
|
Protein
2.72g
|
|
| |
| Vitamin A
0% |
| Vitamin C
0% |
|
| Calcium
2% |
| Iron
5% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
|
Nutrition summary:
 |
There are 69 calories in 1 slice of Toasted Whole Wheat Bread (Commercial). |
 |
Calorie break-down: 16% fat, 75% carbs, 9% protein. |
 |
Calculated Weight Watchers® points: 1 point. |
 |
Estimated Net Carbs (non-fiber carbs): 11.12g. |
Common serving sizes:
Related types of Whole Wheat Bread:
Related types of Wheat Bread:
See also:
You searched for "Toasted Whole Wheat Bread (Commercial)". Did you mean:
Used in these member recipes:
|