Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
211
% Daily Values*
Total Fat
2.88g
4%
Saturated Fat
0.416g
2%
Trans Fat
-
Polyunsaturated Fat
1.505g
Monounsaturated Fat
0.573g
Cholesterol
1mg
0%
Sodium
426mg
19%
Total Carbohydrate
39.17g
14%
Dietary Fiber
1.8g
6%
Sugars
3.41g
Protein
6.48g
Vitamin D
-
Calcium
86mg
7%
Iron
2.4mg
13%
Potassium
94mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
11%
|
of RDI*
(211 calories)
|
|
Calorie Breakdown:
Carbohydrate (76%)
Fat (12%)
Protein (12%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
211
|
|
Fat
2.88g
|
|
Carbs
39.17g
|
|
Protein
6.48g
|
There are 211 calories in 72 grams of Toasted White Bread. |
Calorie breakdown: 12% fat, 75% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of White Bread:
Related Types of Toast:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.