| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
126
% Daily Values*
Total Fat
1.09g
1%
Saturated Fat
0.162g
1%
Trans Fat
-
Polyunsaturated Fat
0.471g
Monounsaturated Fat
0.159g
Cholesterol
0mg
0%
Sodium
216mg
9%
Total Carbohydrate
25.32g
9%
Dietary Fiber
2.6g
9%
Sugars
0.88g
Protein
4.89g
Vitamin D
-
Calcium
100mg
8%
Iron
1.62mg
9%
Potassium
105mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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6%
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of RDI*
(126 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (8%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
126
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Fat
1.09g
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Carbs
25.32g
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Protein
4.89g
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| There are 126 calories in 1 Toasted Wheat English Muffins. |
| Calorie breakdown: 8% fat, 78% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of English Muffins:
Related Types of Toast:
See Also:
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