| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
0.43g
1%
Saturated Fat
0.083g
0%
Trans Fat
-
Polyunsaturated Fat
0.105g
Monounsaturated Fat
0.173g
Cholesterol
0mg
0%
Sodium
87mg
4%
Total Carbohydrate
6.37g
2%
Dietary Fiber
0.8g
3%
Sugars
0.51g
Protein
1.13g
Vitamin D
-
Calcium
10mg
1%
Iron
0.37mg
2%
Potassium
22mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
34
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Fat
0.43g
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Carbs
6.37g
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Protein
1.13g
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| There are 34 calories in 12 grams of Toasted Rye Bread. |
| Calorie breakdown: 11% fat, 75% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Rye Bread:
Related Types of Toast:
See Also:
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