| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
1.15g
1%
Saturated Fat
0.301g
2%
Trans Fat
0g
Polyunsaturated Fat
0.244g
Monounsaturated Fat
0.554g
Cholesterol
0mg
0%
Sodium
192mg
8%
Total Carbohydrate
28.62g
10%
Dietary Fiber
1.6g
6%
Sugars
6.94g
Protein
4.61g
Vitamin D
-
Calcium
72mg
6%
Iron
2.55mg
14%
Potassium
101mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
Last updated: 04 Feb 08 05:08 AM
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7%
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of RDI*
(144 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (7%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
144
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Fat
1.15g
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Carbs
28.62g
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Protein
4.61g
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| There are 144 calories in 1 Toasted Raisin Cinnamon English Muffins (Includes Apple Cinnamon). |
| Calorie breakdown: 7% fat, 80% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of English Muffins:
Related Types of Toast:
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