Toasted Raisin Cinnamon English Muffins (Includes Apple Cinnamon)

Nutrition Facts

Serving Size 1 muffin

Amount Per Serving

Calories from Fat 10

Calories 144

% Daily Values*

Total Fat 1.15g

Saturated Fat 0.301g

Polyunsaturated Fat 0.244g

Monounsaturated Fat 0.554g

Cholesterol 0mg

Sodium 192mg

Potassium 101mg

Total Carbohydrate 28.62g

10%

Dietary Fiber 1.6g

Sugars 6.94g

Protein 4.61g

Vitamin A 0%

Vitamin C 1%

Calcium 7%

Iron 14%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Contains these Food Groups:

Breads, Grains, Cereals, Pasta, Rice

Nutrition summary:

	There are 144 calories in 1 Toasted Raisin Cinnamon English Muffin (Includes Apple Cinnamon).
	Calorie break-down: 7% fat, 80% carbs, 13% protein.
	Calculated Weight Watchers® points: 3 points.
	Estimated Net Carbs (non-fiber carbs): 27.02g.

Common serving sizes:

Serving Size	Calories
1 oz	78
1 muffin	144
100 g	276

Related types of Muffins:

	English Muffin
	Blueberry Muffins
	Oat Bran Muffins
	Chocolate Chip Muffin
	Fruit and/or Nuts Muffin
	Whole Wheat English Muffins
	view more muffins nutritional info

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