Food database and calorie counter

Source: USDA

Thousand Island Salad Dressing (Fat Free)

Nutrition Facts

Serving Size 1 tbsp

Amount Per Serving

Calories from Fat 2

Calories 21

% Daily Values*

Total Fat 0.23g

Saturated Fat 0.032g

Polyunsaturated Fat 0.101g

Monounsaturated Fat 0.055g

Cholesterol 1mg

Sodium 117mg

Potassium 20mg

Total Carbohydrate 4.68g

Dietary Fiber 0.5g

Sugars 2.69g

Protein 0.09g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 0%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Contains these Food Groups:

Fats and Oils

Nutrition summary:

	There are 21 calories in 1 tablespoon of Thousand Island Salad Dressing (Fat Free).
	Calorie break-down: 10% fat, 89% carbs, 1% protein.
	Calculated Weight Watchers® points: 0.5 points.
	Estimated Net Carbs (non-fiber carbs): 4.18g.

Common serving sizes:

Serving Size	Calories
1 tbsp	21
1 oz	37
100 g	132
1 cup	338

Related types of Salad Dressing:

	Salad Dressing
	Italian Salad Dressing
	Caesar Salad Dressing
	Ranch Salad Dressing
	French Salad Dressing
	Low Calorie Salad Dressing
	view more salad dressing nutritional info

Related types of Salad:

	Mixed Salad Greens
	Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
	Potato Salad
	Tuna Fish Salad
	Egg Salad
	Yellow and/or Green String Beans Salad
	view more salad nutritional info

Used in these member recipes:

Prawn Cocktail

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Recently eaten by:

	offleash
	1140kcals on 28 November 2008

	tnt3835
	1229kcals on 26 November 2008

	theresedelashmutt
	1637kcals on 25 November 2008

	tjk183
	3373kcals on 22 November 2008

Recently eaten with:

FatSecret members have recently eaten Thousand Island Salad Dressing (Fat Free) with these foods:

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