| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
196
% Daily Values*
Total Fat
11.38g
15%
Saturated Fat
3.4g
17%
Trans Fat
-
Polyunsaturated Fat
2.638g
Monounsaturated Fat
3.745g
Cholesterol
-
Sodium
14mg
1%
Total Carbohydrate
9.35g
3%
Dietary Fiber
-
Sugars
-
Protein
18.19g
Vitamin D
-
Calcium
96mg
7%
Iron
2.13mg
12%
Potassium
401mg
9%
Last updated: 04 Feb 08 05:07 AM
|
10%
|
of RDI*
(196 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (18%)
Fat (48%)
Protein (34%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
196
|
|
Fat
11.38g
|
|
Carbs
9.35g
|
|
Protein
18.19g
|
| There are 196 calories in 100 grams of Tempeh (Cooked). |
| Calorie breakdown: 48% fat, 18% carbs, 34% protein. |
Common Serving Sizes:
Related Types of Tempeh:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
