Food database and calorie counter  

Swiss Cheese (Low Fat)

Nutrition Facts
Serving Size 1 slice (1 oz)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
1.43g
2%
Saturated Fat
0.925g
5%
Trans Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.378g
Cholesterol
10mg
3%
Sodium
73mg
3%
Total Carbohydrate
0.95g
0%
Dietary Fiber
0g
0%
Sugars
0.37g
Protein
7.95g
Vitamin D
-
Calcium
269mg
21%
Iron
0.05mg
0%
Potassium
31mg
1%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (27%)
 
Protein (66%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
1.43g
Carbs
0.95g
Protein
7.95g
There are 50 calories in 1 slice of Swiss Cheese (Low Fat).
Calorie breakdown: 27% fat, 8% carbs, 66% protein.

Common Serving Sizes:

Serving Size Calories
1 slice (1 oz) 50
1 oz 51
100 g 179

Related Types of Swiss Cheese:

Swiss Cheese Spread
Swiss Cheese (Low Fat, Pasteurized)
Swiss Cheese (Pasteurized)
Swiss Processed Cheese
Swiss Cheese
  view more swiss cheese nutritional info

Related Types of Cheese:

American Cheese
Cheddar Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
  view more cheese nutritional info

See Also:

Low Sodium Mozzarella Cheese
Milk (Nonfat, Dry, Instant)
Lowfat Swiss Processed Cheese
Chocolate Milk (Reduced Fat)
Milk (Fat Free or Skim, Calcium Fortified)
  view more results

Used in these Member Recipes:

Cheese & Asparagus Frittata
Chicken Lettuce Wraps
Two Onion Delight
French Onion Soup
Sourdough Chicken Club
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.