| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 80 g
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| Amount Per Serving |
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Calories from Fat 1
Calories 61
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| % Daily Values* |
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Total Fat
0.11g
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0% |
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Saturated Fat
0.032g
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0% |
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Polyunsaturated Fat
0.064g
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Monounsaturated Fat
0g
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Cholesterol
0mg
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0% |
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Sodium
22mg
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1% |
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Potassium
184mg
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Total Carbohydrate
14.18g
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5% |
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Dietary Fiber
2g
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8% |
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Sugars
4.59g
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Protein
1.1g
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| Vitamin A
252% |
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Vitamin C
17% |
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| Calcium
2% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
61
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Fat
0.11g
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Carbs
14.18g
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Protein
1.1g
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| There are 61 calories in 80 grams of Sweet Potato (Without Skin, Cooked, Boiled). |
| Calorie breakdown: 2% fat, 94% carbs, 4% protein. |
Other common serving sizes:
Related types of Sweet Potato:
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on 20 May 2013
