Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
65
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.034g
0%
Trans Fat
-
Polyunsaturated Fat
0.068g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
15.07g
5%
Dietary Fiber
2.1g
8%
Sugars
4.88g
Protein
1.17g
Vitamin D
-
Calcium
23mg
2%
Iron
0.61mg
3%
Potassium
196mg
4%
Vitamin A
669mcg
74%
Vitamin C
10.9mg
12%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
65
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Fat
0.12g
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Carbs
15.07g
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Protein
1.17g
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There are 65 calories in 3 ounces of Sweet Potato (Without Skin, Cooked, Boiled). |
Calorie breakdown: 2% fat, 91% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
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