| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
22
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.011g
0%
Trans Fat
-
Polyunsaturated Fat
0.023g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
5.02g
2%
Dietary Fiber
0.7g
3%
Sugars
1.63g
Protein
0.39g
Vitamin D
-
Calcium
8mg
1%
Iron
0.2mg
1%
Potassium
65mg
1%
Vitamin A
223mcg
25%
Vitamin C
3.6mg
4%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
22
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Fat
0.04g
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Carbs
5.02g
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Protein
0.39g
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| There are 22 calories in 1 ounce of Sweet Potato (Without Skin, Cooked, Boiled). |
| Calorie breakdown: 2% fat, 91% carbs, 7% protein. |
Other Common Serving Sizes:
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