| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1/2 medium
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| Amount Per Serving |
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Calories from Fat 1
Calories 57
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| % Daily Values* |
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Total Fat
0.11g
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0% |
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Saturated Fat
0.03g
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0% |
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Polyunsaturated Fat
0.06g
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Monounsaturated Fat
0g
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Cholesterol
0mg
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0% |
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Sodium
20mg
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1% |
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Potassium
174mg
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Total Carbohydrate
13.38g
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4% |
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Dietary Fiber
1.9g
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8% |
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Sugars
4.33g
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Protein
1.03g
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| Vitamin A
238% |
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Vitamin C
16% |
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| Calcium
2% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
57
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Fat
0.11g
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Carbs
13.38g
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Protein
1.03g
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| There are 57 calories in a 1/2 medium Sweet Potato (Without Skin, Cooked, Boiled). |
| Calorie breakdown: 2% fat, 94% carbs, 4% protein. |
Other common serving sizes:
Related types of Sweet Potato:
See also:
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on 19 June 2013
