| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 lb
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| Amount Per Serving |
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Calories from Fat 8
Calories 404
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| % Daily Values* |
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Total Fat
0.91g
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1% |
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Saturated Fat
0.195g
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1% |
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Polyunsaturated Fat
0.404g
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Monounsaturated Fat
0.036g
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Cholesterol
0mg
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0% |
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Sodium
200mg
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8% |
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Potassium
839mg
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Total Carbohydrate
94.94g
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32% |
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Dietary Fiber
11.3g
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45% |
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Sugars
69.85g
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Protein
4.45g
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| Vitamin A
683% |
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Vitamin C
79% |
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| Calcium
7% |
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Iron
20% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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20%
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of RDI*
(404 calories)
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Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
404
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Fat
0.91g
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Carbs
94.94g
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Protein
4.45g
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| There are 404 calories in 1 pound of Sweet Potato (Solids and Liquids, Syrup Pack, Canned). |
| Calorie breakdown: 2% fat, 95% carbs, 3% protein. |
Other common serving sizes:
Related types of Sweet Potato:
See also:
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on 19 February 2013
