| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 4
Calories 203
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| % Daily Values* |
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Total Fat
0.46g
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1% |
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Saturated Fat
0.098g
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0% |
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Polyunsaturated Fat
0.203g
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Monounsaturated Fat
0.018g
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Cholesterol
0mg
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0% |
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Sodium
100mg
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4% |
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Potassium
422mg
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Total Carbohydrate
47.72g
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16% |
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Dietary Fiber
5.7g
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23% |
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Sugars
35.11g
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Protein
2.23g
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| Vitamin A
343% |
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Vitamin C
40% |
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| Calcium
3% |
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Iron
10% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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10%
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of RDI*
(203 calories)
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Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
203
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Fat
0.46g
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Carbs
47.72g
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Protein
2.23g
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| There are 203 calories in 1 cup of Sweet Potato (Solids and Liquids, Syrup Pack, Canned). |
| Calorie breakdown: 2% fat, 95% carbs, 3% protein. |
Other common serving sizes:
Related types of Sweet Potato:
See also:
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on 19 February 2013
