| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
5
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
1.15g
0%
Dietary Fiber
0.5g
2%
Sugars
-
Protein
0.27g
Vitamin D
-
Calcium
6mg
0%
Iron
0.14mg
1%
Potassium
60mg
1%
Vitamin A
2mcg
0%
Vitamin C
2.4mg
3%
Last updated: 04 Feb 08 05:07 AM
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< 1%
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of RDI*
(5 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (10%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
5
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Fat
0.07g
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Carbs
1.15g
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Protein
0.27g
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| There are 5 calories in 1 ounce of Summer Squash (Crookneck and Straightneck). |
| Calorie breakdown: 10% fat, 73% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Squash:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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