| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 cup of sliced |
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.032g
0%
Trans Fat
-
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
2.63g
1%
Dietary Fiber
1.2g
4%
Sugars
-
Protein
0.61g
Vitamin D
-
Calcium
14mg
1%
Iron
0.31mg
2%
Potassium
138mg
3%
Vitamin A
5mcg
1%
Vitamin C
5.5mg
6%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (10%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
12
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Fat
0.16g
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Carbs
2.63g
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Protein
0.61g
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| There are 12 calories in a 1/2 cup of sliced Summer Squash (Crookneck and Straightneck). |
| Calorie breakdown: 10% fat, 73% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Squash:
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See Also:
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